Salmon muffins

Those who know me will tell you that I love to cook! I'm thankful that my mom taught me to cook with what we had in the fridge. Makes life so much easier. So this is one of those recipes that was created from lack of better options. Now I make it pretty often because I love it, it's cheap, it's healthy, and it's easy to make. Have it for breakfast, lunch, dinner or snack!

Sorry this is the only picture I have of it :)

Ingredients:
- 1 can wild caught salmon
- 1 red bell pepper, chopped
- 6 oz baby bella, mushrooms
- green onions, diced 
- Some shredded mozzarella cheese
- 4 eggs
- 1-2 tsp dill
- 1 tbsp brown mustard
- 1-2 tsp garlic salt (or crazy salt) to taste
- dash of black pepper
- olive oil spray
- muffin pan


Preparation:
Preheat oven on 350 F. Chop veggies to small cubes. Beat eggs in medium size bowl, add dill, mustard, garlic salt, pepper and green onions. Take the bones out of the salmon and add to the wet mixture. Add bell pepper and mushrooms. Spray muffin pan with olive oil, pour mixture in pan and top it off with some cheese. Bake for 25-30 min. Have some veggies on the side or eat it just by itself! Great source of protein and healthy fats.

Note: Play with the spices. Maybe you like more or less dill, more or less salt, or if you like it a little spicy put some crushed red pepper in it. Don't like mushroom? Put some broccoli in it!